I Still Catch Myself Walking Around to Find You.

Time keeps passing by. The days get further and further away. But the way that I feel, the terrible ache and desire in my heart, it doesn’t go away. No, not even with time – not with days, not even with weeks.

I just had my third Christmas without you here with me. Can you believe it? This still feels like a nightmare. It just doesn’t seem right. Someone so deserving, so precious, so pure. Someone like you. How could it be? I have no answers, just thoughts and questions that run constant throughout my head.

I am still waiting. Waiting for the day I will wake up and realize it couldn’t be true. That I didn’t lose you, because I couldn’t.

My voice replays over and over again in my mind. Me begging out loud or possibly trying to convince myself, that I could never lose you.

This past weekend I was very sad. Sad to spend another holiday without you.

I came across this poem. I cried and cried reading the words over and over again.

I missed you every hour. And you know what the worst part was? It caught me completely by surprise. I’d catch myself just walking around to find you, not for any reason, just out of habit, because I’d seen something that I wanted to tell you about or because I wanted to hear your voice. And then I’d realize that you weren’t there anymore, and every time, every single time, it was like having the wind knocked out of me. – Leigh Bardugo

I still catch myself walking around to find you. And I get so mad at myself because how in the heck could I forget. How could I fail to remember the pain that I live with day in and day out?  I suppose I don’t.

What I remember so vividly, like it was just yesterday, is how beautiful your sweet love was. How lovely the sound of your voice was. How incredible the feel of  your touch was. The wonders of your words of wisdom and the way you always listened with compassion.

I remind myself how blessed I will always be to have a mother like you and that is what always gives me strength to carry on.

But, I miss your love, your voice, your touch, your wisdom and compassion. I miss everything about you, so SO much. I am your girl, always.

Be Vulnerable for the People You Love

Death is such a hard concept. I have learned something: no matter how experienced you are with dealing with the circumstances tied to death or rather how inexperienced you are with all of the emotions attached with the unavoidable, it hurts. Losing someone you love is painful. Watching others lose someone they love is also painful.

It is tragic adjusting to having a person’s physical presence to not. No matter how young or how old, when you lose someone it is impossible to comprehend why. Why now? Why did it have to happen the way it did? As human beings we are never ready to say goodbye. Change is not a comfortable feeling. Being forced to stray from a familiar routine is uncomfortable. It just doesn’t feel natural.

The past week has sort of been a whirlwind for me. I have watched people I love and care about suffer. The mourning and grieving has been from two different families, both of which are near and dear to my heart.

One family forced to putting their sweet loved one into hospice; forced with coming to acceptance that from this point on each day will be consumed with the painful wonder of if their loved one will make it through the day. The other family, waking up on Sunday morning to learn that their loved one has passed on to Heaven, a better place.

How is it that even if we have faith, we know that heaven exists and we also believe that all that belong in heaven are free from any sort of pain, it still hurts us. If death is unavoidable, why does it have to hurt so badly?

At some point in our lives we will all have to deal with people we love passing away and in time leaving earth ourselves; it seems to me it should be easier to cope with. Though, through my own experiences I can reassure you there is no easy way to handle death. It never feels fair.

After losing my mom I never imagined having the ability to be a part of other people’s loses. I felt so broken from my own loss that I thought I would never build the strength to be strong enough to comfort and grieve with others. I was wrong. Faith is such a powerful thing. With puddles of tears, sleepless nights praying, and time, I have found it within myself to do so. It doesn’t make it easy, but as I’ve said, I don’t think it can ever be easy.

trust in the lord

Someone I deeply care about is grieving this week. His heart is sad because he has lost a person he looked up to and loved. I have spent hours this week talking with him about all of his thoughts, feelings and memories. We have been put in a position to lean on one another many times throughout the course of knowing each other. But this week, it’s been different.

For the first time, I think he’s had a glimpse of what it feels like to lose someone you love. I would never wish this pain on him or on anyone. But we have learned how to grieve with each other. We have learned how to communicate about things that are never easy to discuss. And I have learned that when you care for someone there should be no pain you aren’t willing to take in order to give the gift of guidance and comfort through a difficult time.

For twenty-two I have lived through a lot of moments of darkness. I have had to deal with and experience many difficulties tied with death. I am very familiar with the feeling of losing someone you love. I live with it every day. This week I have been blessed to comfort two very different groups of people who are dealing with death; one family who is preparing to lose their loved one and another who has already lost theirs.

God is good. He puts us in the right places at the right time.

My advice: Never be afraid to be vulnerable for the people you love, it can be painful but worth it.

 

Wishing You a Happy Birthday

I stepped outside on my lunch today. The sun was shining so bright and beautifully. The air was still and for a moment I finally felt calm. I couldn’t help but smile because in my heart I knew today would be a sunny day. The sun is shining for you, because this is your day. Though I miss your physical presence more than my words could ever express. I know you are in good hands and that your soul is free. It’s free of any pain, negativity, panic, worry and heartache. It’s full of joy, laughter, pride and happiness. I want all of those wonderful things for you, I promise that I do. I try to fight every waking day to feel joy in my heart. I want to come to some sort of peace because I know that is what you want for me. Some days are easier than others. Today is a hard day. But I thank you, and I thank our glorious God for allowing the warm soothing sun to shine so bright on me today. When I close my eyes I can almost feel your arms wrapped around me. There is nothing like the feeling of your touch. There is no sound as sweet as your loving voice. Please know, for as long as I live, no one will ever take your place.

This is from me, mom, from the bottom of my heart, wishing you a happy birthday.

Birthday butterflies

You Can Make a Difference

People will hurt you.

But always remember: two wrongs don’t make a right.

I remind myself of this golden rule countless times throughout the week. I don’t know about you but I find myself frequently feeling disappointed or sensitive towards the actions of the people around me. It is not because I think I am perfect or that I believe I always do right. I know I don’t. I think it is more because I am very observant and aware of how the decisions and behaviors of one person can affect another human being.

Whether we intend to or not; people do hurt people. This is a concept I have never really understood. Why do we hurt people… especially the ones we love? There is so much hurt that already exists in this world. Couldn’t we just be a little more careful about protecting one another? That is something I continuously hope for. When I say my prayers I ask God to help the people in this world to find more kindness, peace and love. I think the world would be a much better place if people focused more on positive actions.

However, as well all know, we only have control of one person; and that is you. This brings me to another point; I have heard people say “one person cannot make a difference.” I call bullshit on that one. I know that one person can make all the difference. It can take one act of kindness to turn around someone’s whole day. It can take one message of hope to encourage someone to not give up. I have people in my life that it simply takes being in their presence to give me the peace and happiness I desire to feel. That, my friends, is making a difference.

difference pic 1

I have been in an all-time low. I have been in a place where peace and happiness did not exist.  My world felt upside down. It took beautiful people in my life that made a commitment within themselves to continue to remind me that peace and happiness would come. It took me making the decision to want to find that peace and happiness in my life again, but it didn’t happen overnight.

I recall a very sad moment for me. It was the summer after I lost my mom. I had anxiety racing in every part of my body. I felt claustrophobic; in my mind I was trapped within a state of pain and was desperate to feel some sort of relief. However, no matter how much I cried or screamed…no matter what I tried to do to comfort myself from losing my mom; I couldn’t find relief.  I had been sitting in her closet surrounded by her clothes; I had her pictures on my lap and was sobbing into her bath robe when I felt like I couldn’t take the pain for another second.

I got up and ran downstairs and out the door. It was the middle of the night and I began running down my driveway. I continued on down the road, running and screaming. Every part of me hurt. I kept running and running until I almost couldn’t breathe. Maybe I thought I could run from and escape my pain. It didn’t work like that.

I look back at this moment and tears fill my eyes. I can feel the intensity of pain I had in that very moment. But I can’t help but look at where I am now and almost smile because I know how much I have had to overcome to get to where I am. I cry thinking about my journey, even the days to come without my mom. But I will always rejoice in the strength and peace I have found within myself.

Having to face such a tragic time in my life at a young age has helped me to form a very unique outlook on life. I have felt pain and suffering. I know what serious hurt feels like. Feeling the deep emotions I have has given me a better appreciation for the people around me and the way I choose to treat them. You never know what other people are facing, how difficult it might be for them to get through the day or how desperately they need to feel some sort of relief, like I did.

I never want to intentionally be the individual who adds negativity to another person’s day. That is why I feel it is so beneficial to always be aware of your actions and how you are treating others. You can make a difference.

difference pic

 

Choosing the Right Mindset

Is the glass half full or half empty? Are you a positive person or do you tend to look at the negative side of things first? Do you have an open mind or is the door to opportunity, hope and happiness usually closed? It has been proven that pessimism leads to weakness, optimism to power.

These thoughts came to mind when pondering a pretty difficult situation in my own life right now. A very special friend of mine was diagnosed with pancreatic cancer a little over a month ago. I had just enjoyed her smiling presence at my graduation ceremony and days later received the heartbreaking news of her illness. It almost seemed impossible to me. It didn’t take much thinking to understand why I couldn’t comprehend this wonderful woman being diagnosed with such an awful disease. She was invincible to me. She is one of the most positive and loving people I had ever met.

I was very scared to see my friend for the first time after receiving the news. However, as soon as I was in her presence I felt so silly for feeling that way. She was the same cheerful, smiley and positive person. If anyone could be optimistic through this time, it would be her.

When reflecting on her experience with being diagnosed with cancer and all that have been through. I came across one of my favorite quotes by another incredible woman, Helen Keller:

“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.”

This very quote is the way I long to live my life. And it is surely the way my friend has lived her. But why can it seem so difficult to be optimistic at times? How can I watch a human being who doesn’t deserve to fight this life-threatening illness suffer, yet smile through her journey and still find myself looking at certain circumstances in my life in a negative light? It doesn’t seem right does it?

I think I have come to the understanding that everyone’s life can be difficult. We all endure different seasons that are trying and bring an enormous amount of heartache. How we determine within ourselves to weather the storm is on us.

mindset 1

I find with myself that I not only struggle with weathering the “big stuff” but I acknowledge that sometimes I am guilty of being negative when it comes to the small things in my life too. I’ve been extremely exhausted lately or sometimes I just find myself wanting to have a break. I’ve found myself thinking… Ugh why do I have to go to work? When rather, how blessed am I to have a job! It is things like that.

I am a crazy coffee and caffeine lover. I was recently diagnosed with something that in turn causes me to not be able to drink coffee. This was probably one of the things I enjoy most throughout my day…sounds crazy, I know! I have really struggled accepting giving up my favorite habit. But then when considering what other people face and the things they have to give up and conquer, I honestly feel quite selfish.

One of the many lessons I have had to learn the hard way is that it doesn’t pay to get discouraged. Life still continues on and we still have to face whatever is coming our way each day. Having the right mind set and attitude will only benefit our situation and help to restore faith in our self and circumstance.

mindset 2

I have made it a part of my daily life to journal five positives in my day, no matter if I constitute the day as a good or bad day. I have found that it easier than I ever expected to always come up with at least five positive aspects or moments in my day. I have also decided when negative thoughts or feelings come my way that I reserve the situation by finding some sort of blessing in whatever the situation is. This activity has quickly become very beneficial to me and my mood throughout the day. As I am sure it impacts the people around me as well. Give it a try! 🙂

 

 

Our Dreams Together

I had a dream about you last night mom. Well actually this is the 7th night in the row I’ve dreamt of you, isn’t that something? It truly is.

I love seeing your beautiful face in my dreams. I love the things we still experience together and the way it feels to know you are still there.

There is one part I don’t love; it is something I still struggle with. Though I am getting better. I know it is not worth the sacrifice of losing you in my dreams too. Maybe it’s you who is helping me. I can believe that. I think you enjoy our dreams together too.

The time is perfect between us just as it always was. We laugh and share our favorite stories with each other and you help me with the things I need your guidance with. But each time I dream of you, I lose you before I wake up.

It’s awful; I hate to replay the emotions of losing you. Living with the feelings each and everyday is hard enough. So I wake up and it sucks (I know you hated that word). But trust me mom it does and there’s no other way to put it. Because it is the reality and I can’t pretend. You’re not here but I already knew that.

And it is so beautiful out today. The sun is shining, the birds are chirping and I would love nothing more than for you to make me my first cup of coffee for the day as you always would. I just want to talk to you. I want to tell you all about graduation approaching, we could possibility go for a rollerblade at the park together, and maybe we could have that dinner we never had the chance to… I get lost in these thoughts, the hope of them and then I realize I am dreaming again.

It becomes overwhelming quick. I need some fresh air. So, I walk outside and sit out on the back patio. Did I mention how gorgeous it is out today? I just want to feel you in my presence.

These were your favorite days. I take a few moments to just breathe and tears fill my face. My heart can’t help but just ache for you. But I remind myself that I will be ok; because you will guide me and give me the comfort I need day by day. You’ve proven that to me, even when it felt impossible. Many many days have felt impossible without you, but somehow someway I am still here and I am ok. I have become so strong and for that I know you are proud.

Going through the experience of losing my mom has taught me how important it is to stop and reflect. You should remind yourself of where you were, where you are and where you want to be. This strategy helps during the most difficult of times because it is a way to almost evaluate your life in a positive way. It is proof to yourself that you can and will continue to strive to move forward and make it through moments and days that literally feel impossible. Trust me I have been there. Please know by saying ‘move forward’ I do not mean move on. I actually firmly believe you do not need to move on to heal. I have come to the realization that I will never move on from my mom and nor do I want to. The thing is why would I?

I will move forward, as she would want me to but I will always carry her with me. She will always be a part of me, who I am and what I do.

One of the most hurtful things that people have said to me throughout this experience was referring to “moving on from my mom.” I am not an aggressive person (at all), but I will tell you there were a few moments where I could have slapped people in the face for saying this to me. I hope you understand.

When things become overwhelming quick for you. Stop. Take a moment, just as I did this morning, to allow yourself to reflect. It is healthy. Do something that brings you comfort; whatever that might be.

Maybe like me you enjoy stepping outside to feel the fresh air. There’s something about it that has always been very calming to me. I also enjoy exercising, writing or being around people I love when I am feeling this way. But be sure to focus your energy on taking a moment to reflect in a POSITIVE way and if you are going to do something let it be POSITIVE. I have been there, where I hurt so bad that I did not want to do anything positive. Rather I wanted to do things that were negative, things I had never done before. Don’t let that be you. It truly isn’t worth it and it does not make you feel better.

It is my hope to encourage you to see in yourself that you are one step further today than you were yesterday. Even if yesterday felt impossible…it was worth it because you made it here today and today is a beautiful day.