Tomorrow We Should Be Celebrating

It has occurred to me more times than I can bare to count that we should be celebrating together lately. I admit I feel blessed that I still have beautiful things happening in my life that I care to share with you and celebrate about. However, each good thing that happens still stings because you are not here with me in all the ways that I wish for you to be.

Today is July 22nd. Tomorrow is your birthday; your fourth birthday away from me here on earth. How can that be? Four years and so much has changed but then again so much hasn’t. I still reflect back… thinking how I managed to make it this long without you. It honestly doesn’t feel possible and I know many people cannot understand that but I don’t need them to. It still doesn’t feel real to me nor do I think that it ever will. The pain is just as deep and my questions have gone unanswered.

The date July 22nd will have great significance in my life very soon. Next year I plan to be married on this very day. It is such an overwhelming and amazing feeling but scary at the same time. Since I began the journey of love with this man I wanted to share him with you more than anything.

I knew you would appreciate his patience and presence in my life. I wanted to share with you his beautiful greenhouses and flowers. I know how much you loved the outdoors and having your own flowers and garden. You’d be impressed with the way I care for my own yard and plants now. I know you are proud of me! More importantly, I know that the way I love him, the way I cherish and take care of him makes you happy for me and I learned it all from you. You were the very best example of love.

You are my role model for love. You truly are! I often pray that I can love as deep and as hard as you loved. Being vulnerable is so challenging for me but I will continue to work at it. We often want to protect ourselves because maybe it just seems easier but I know the reward that comes with being vulnerable because you taught me.

There is so much I want to say. You have no idea. I feel as if I need you more now than ever. Please stay close to me and remind me you are here. I need you to. I will continue to celebrate my life as I know you would want me to. I will also continue to celebrate yours because you deserve it. I miss you. I miss you so bad.

Happy Birthday, my beautiful mom. You are still my whole world and I love you. I will never stop loving you.

Be Mindful of Your Needs

Do you ever just feel like you need a day to yourself? A day in which to escape reality or the everyday life of being an adult. Maybe you just want to stay in bed or spend the entire day doing whatever it is that YOU like to do. How about the possibility of utilizing the entire day to catch up on; rest, chores or even some reading. I think these days are referred to as “mental health” days. And boy would I like to take one!

A part of me is wondering why they aren’t a “real thing?” Why it isn’t acceptable to have one every few months or so? It sure would be nice wouldn’t it? Can you imagine the difference it would make in our health?!

I have started to really evaluate myself lately. Daily. I think about how my body is feeling and what its needs are. I also think about how my heart is feeling and what my emotional desires are. I evaluate my personal goals and the outcome of my hard work and determination to reach them. These are really just a few of the examples I have learned can be very beneficial to not only my physical, but mental well-being.

But why is it so hard to take a few minutes throughout the day for ourselves? 

This is a question that most likely doesn’t have a miraculous answer, but if it did the world could truly be a better place. We are not giving, expressing or doing are best if we are not at our best. By this I mean feeling, looking and performing to the fullest of our abilities.

Before you get down on yourself, I think it is critical to acknowledge that really it isn’t our own fault. There is so much pressure in this world and within society that can overpower and take such a toll on us as human beings.  The expectations we have and set are far too high for anyone to feel rested, caught up or achieved.

We are always longing for more or to be better. The house can never be clean enough, we can never spend enough hours at our jobs or how about at the gym. Not to mention feeding our body healthy meals and taking care of our families. The list goes on and on.

One message I’d like to strongly encourage is to ALWAYS take those few precious moments throughout your day to evaluate yourself. When your body is sending you signs that is aches, is tired or needs reprieve…Listen to it. We will never get ahead and be where we want to be without fulfilling the needs our minds, bodies and hearts. Nothing is worth the sacrifice of your own well being. Be mindful of that.

caring for yourself

Hello October!

Well, whether we are ready or not, it is now the beginning of October. It is hard to believe how fast time passes by. Isn’t it? I feel as if each time I write a post I find myself expressing a similar statement.

October

Fall is such a wonderful time of the year. The leaves are changing, there are many wonderful scents to enjoy and yummy things to eat…oh, and of course it is football season. Suddenly, it’s time to pull the sweaters out of the back of your closet and start wearing your cute boots. There isn’t a better time for warm coffee or fuzzy blankets. You can explore fun activities with your friends and family such as carving pumpkins (one of my favorites). There are just so many joyful things about this time of the year.

However, tied to all these beautiful things, there can be sadness too. Fall brings holidays, memories and traditions. For me, this can be a real struggle. As much as I love to enjoy all my favorites about this time of the year, my heart aches for what I am missing. My mom. As today, I am working at the office; I can’t help but feel distracted with my thoughts. My mind wonders and wishes so badly that I could spend this first fall weekend with her.

She loved this time of the year too. She always made the most of what the season would bring. She was full of life, generosity and love. How blessed am I to learn from her incredible behavior and to now in some special way walk in her footsteps? I continue to remind myself that is what she would want for me. Life, generosity and love.

I came across this verse today and felt very inspired by it…

You will be enriched in every way so that you can be generous on every occasion and through us your generosity will result in thanksgiving to God. -2 Corinthians 9:11

What an empowering verse! God is really speaking to me right now. He continues to enrich me in every way so that I have the ability to give to others. And that is exactly what this fall season is about. We should be consumed with having generosity on every occasion and giving no matter what the result may be. Through God all of our giving will be rewarded with good.

Through the smile and tears, he has truly continued to be by my side. With happiness and with sadness, the Lord has been so generous to me. I feel humbled by 2 Corinthians 9:11. I feel motivated and ready to make the most of this fall and to walk with generosity in the guidance of my Lord and of course, my mother, so that they may lead me down the paths that I need to follow.

giving-2

Don’t be ashamed of your tears

“We need never to be ashamed of our tears.” –Charles Dickens

If you are anything like me, you wear your heart on your sleeve. You can’t help but be an emotional person because of how much you care. Even the little things get to you. I love those famous words above from Charles. It brings me to the question of: “why should we be ashamed of our feelings?”

This article acknowledges that the healthy and natural way to deal with and reduce emotional stress is in fact crying. At first, this may come across alarming. I think that’s because our society has created an illusion that crying is a sign of weakness. I disagree.

The article [at the bottom of this post] offers 5 reasons as to why crying actually means you’re mentally strong:

  1. You meet your emotions head on.
  2. You don’t care what others think about you.
  3. You know that crying helps you release pent up feelings.
  4. You know that crying makes you healthier overall.
  5. You help others feel more comfortable expressing themselves.

The five reasons mentioned truly make a lot of sense to me and I hope that they do to you as well. I am confident to say that I am extremely mentally strong, but will admit that I’ve asked myself before: “how I could be that strong, yet cry so often?” Seems to me like it is VERY possible and that allowing myself to be vulnerable and liberate to myself and others about my feelings actually contributes to my strength.

PLEASE, check out this fabulous article!

http://www.powerofpositivity.com/why-crying-a-lot-means-youre-mentally-tough/

vulnerable -  strength

Gifts Come From Above

Messages from above seem to come at the perfect time for me. Just as I need a message of hope the Lord is so good to me and in some mysterious way he provides me with the encouragement I need.

I wanted to share this verse on my blog because I think it is a perfect reminder. As bad things happen throughout your day and in your life it is so easy and almost natural to want to assign some sort of blame. I am guilty of it, too! However, we must remind ourselves that God does not want bad things to happen to us. Rather, he is our refuge and strength for when the inevitable happens and we are forced to face difficulties.

“Every good and perfect gift comes from above.” – James 1:17

This verse hits the spot for me lately. Even through our struggles he provides us with relief, comfort and joy. He is the one responsible for all of the good and perfect gifts. I encourage you to allow yourself to accept that the ‘bad’ is not from our Lord and savior. Don’t get in a place of anger or hatred with God. He is our father and friend, he only wants to help us and lift the weight off our heavy shoulders.

Let this verse enlighten your day and week. God is good! 🙂

gift - above

Life is too Short

Lately I’ve been on this whole kick of ‘Life is too Short.’ And really, it can be.

I think because of both the many fortunate and unfortunate events that have occurred in my life at a fairly young age, I feel compelled to live every day to its fullest and make the most of my life. As wonderful as it sounds, it is actually a very hard and demanding task to complete. Not only can life be incredibly beautiful, but it can be extremely challenging as well. It is difficult to remain in positivity when at times there can be so much negativity surrounding you.

I’m starting to believe that awareness is the key.

life is short 1

To start, become aware and acknowledge that your mind is powerful. Some of the most gifted and talented minds have taken nothing and made it into something. We can control the majority of what we are feeling and the way we behave by being in tune with our own minds. I come across many obstacles, both big and small, throughout my daily life. My approach towards tackling the obstacles varies based on what they actually are. However, I am fairly certain that I would not be able to overcome a large percent of my own personal obstacles without acceptance.

There are things in this life that seem unfair. I have several examples in mind. One that continuously occurs to me is sickness. I know several beautiful individuals that have battled severe illnesses that either left them in despair or led them to death. It seems like no matter how hard you try to comprehend something like terrible illnesses that happen to people all over the world, it just doesn’t make sense. And it probably won’t. Through a lot of hard work I have come to the acceptance that there are not answers for everything; especially the things we cannot control. Lucky for us, there are so many things we can control. So, let’s focus on that!

In today’s world we are blessed to have the gift of freedom. We are entitled to choices. As we know there were once days when having freedom wasn’t as easy as it is now. But right now, in this moment you are able to decide what you want to do and when and how you’d like to do it. You may choose your religion, your occupation, your education, your spouse and so much more. But not only that you can choose your church, your location, your school, your soul mate and again so much more. If you really stop to think about it, how awesome is that?!

So I have been asking myself a series of these types of questions lately. I have committed to take time to dig deep in searching my soul. I want to develop confidence that I will spend each day of my life the way I truly desire to. This process is just beginning for me and as I am finding out already it can be quite confusing. But in the end, I totally believe it is going to be worth it.

I have awareness of the power of my mind. I have accepted that there will be obstacles to come that I may not understand and I am ready to focus on all the things that I know I can control. I am working to have the confidence I encourage us all to have. Live life doing what makes you happy.

life is short 2

Wishing You a Happy Birthday

I stepped outside on my lunch today. The sun was shining so bright and beautifully. The air was still and for a moment I finally felt calm. I couldn’t help but smile because in my heart I knew today would be a sunny day. The sun is shining for you, because this is your day. Though I miss your physical presence more than my words could ever express. I know you are in good hands and that your soul is free. It’s free of any pain, negativity, panic, worry and heartache. It’s full of joy, laughter, pride and happiness. I want all of those wonderful things for you, I promise that I do. I try to fight every waking day to feel joy in my heart. I want to come to some sort of peace because I know that is what you want for me. Some days are easier than others. Today is a hard day. But I thank you, and I thank our glorious God for allowing the warm soothing sun to shine so bright on me today. When I close my eyes I can almost feel your arms wrapped around me. There is nothing like the feeling of your touch. There is no sound as sweet as your loving voice. Please know, for as long as I live, no one will ever take your place.

This is from me, mom, from the bottom of my heart, wishing you a happy birthday.

Birthday butterflies

This is What is Real

I can’t seem to focus right now. So, I am not even going to try. All I can think about today is her. Maybe it’s because this week is her birthday; Thursday, June 23rd.  She would be turning fifty- three this year.

So much life still left to live.

So much joy left to be felt.

So much love left to give.

But instead of celebrating another year with me, with her family, she will be somewhere that feels so far away from me right now. I know that she will be in heaven. She’s there right now. I bet it’s beautiful, painless, something like paradise; but it’s a beautiful place that right now feels so far away from me.

This will be her third birthday spent away from her three children. We are sad…we miss our mom. Not a day goes by that we don’t wish to have her here in our presence. Life isn’t the same when you lose someone you love. Life isn’t the same without a mother around to care for, protect and love on you.

It is so frustrating you know; when you lose someone like her. As time passes on people move on and sometimes you can’t help but almost wonder if they have forgotten. You still feel overwhelmed with the loss. You grieve frequently over what you no longer have. But it seems for most people, life goes on. Their families are still whole and their mom still has life. You almost panic because as the time passes you hear less of her. People stop checking in, they even forget important dates like Thursday and it hurts.

You don’t want to be bitter. You don’t long for pity. You are just sad. You’re sad because no matter how much time passes, for you, the void is still there. The hole is left aching in your heart. You want something simple, something every twenty-two year old girl should desire. You just want to spend your mom’s birthday with her. You want to see her face and hear her voice. Would a simple hug be too much to ask for?

Today I am grieving. I am grieving so bad. I miss my mom and it hurts. I wish I had more to say, but today this is all. Because this is what is real.

From our favorite author, Nicholas Sparks. “Without you in my arms, I feel an emptiness in my soul. I find myself searching the crowds for your face – I know it’s an impossibility, but I cannot help myself.”

 

Fear Can Be a Beautiful Thing

Two years, two months.

My heart is sad today. I woke up very sad. I am actually not feeling very well because of it. I wanted to post this blog today because I think it is important to share with everyone that sad days are okay too. They are completely natural. There are days and moments that are harder than others for me to accept not having my mom around. This sort of makes my life a roller coaster, but I am alright with that too because the ups are better than the downs. They make it all worth it.

Next week is the fourth of July. I recall last year and all the other years of my life going up to the Silver Lake Sand Dunes with my family for a long weekend to celebrate together. The past few years my mom hasn’t been here to make the trip with us. However, our very first trip to the dunes without her we brought her ashes and shared a very indescribable and heartfelt moment together as a family. That was one of her favorite places in the world and we wanted to make sure that she would always be there with us. We did and I will never forget embracing that time with my brothers and dad.

Dunes lake pic

This year is the first year we are not making the trip. It is sort of bittersweet. Nick and Nathan have football and are unable to come home. So Dad and I decided to part from our trip and make other plans. It isn’t the same up there without the whole family. I will greatly miss experiencing the sparkling fireworks over the great big sand dunes reflecting into the beautiful lake. It is truly a sight to see. I realize in my heart it has never been the same since I have been there without my mom. I don’t think it ever will be. Our memories there are so good that I can’t help but always ache for her to be there with me. Maybe a change in direction and taking a different trip will be good for me. I am not sure yet.

There’s something about summer that has become very hard for me. My mom loved the sunshine, flowers, butterflies, bonfires, cookouts, rollerblading and taking family trips. My summers still consist of all of those activities but each one feels different without her. I know she would want me to enjoy all of her favorite things, even without her. I try to remind myself of that often.

There are many times that I fear doing so. I create this image in my mind that it is not right to enjoy my life without her. It brings guilt to my heart because as much as I do believe she wants me to be happy; it hurts me to be happy without her. I am assuming that anyone who has ever lost someone close to them could in some way relate to that feeling. There are people who believe fear is a bad feeling to have. Throughout my journey with and without my mom I have come to a point where I strongly disagree.

Fear can be a beautiful thing. It can resemble what you have and what you don’t want to lose. It can signify what you had and what you are scared to go on without. In order to inquire those feelings one must have loved and loved deeply. That is exactly what I have felt and feel about my mom. I am not ashamed to fear my life without her in a sense. It is proof of how important she was and always will be to me.

We have to find healthy ways to live and cope with fear. I believe I have. I acknowledge my own personal fears, I am aware of them and I overcome them each and every day. To me, that is what is real. I do not envy a person who claims to live without any fear. This world can be a very scary place, it is unpredictable. And let’s be honest we aren’t superheroes.

Taylor Swift quote

So, basically this post is meant to be real. Today I am sad. Today I miss my mom so badly. And today I live with some fear, because no matter how bad I want to spend my weekend with her…and no matter what I would give to take a trip to the sand dunes with her to watch the fireworks; I can’t.

 

Choosing the Right Mindset

Is the glass half full or half empty? Are you a positive person or do you tend to look at the negative side of things first? Do you have an open mind or is the door to opportunity, hope and happiness usually closed? It has been proven that pessimism leads to weakness, optimism to power.

These thoughts came to mind when pondering a pretty difficult situation in my own life right now. A very special friend of mine was diagnosed with pancreatic cancer a little over a month ago. I had just enjoyed her smiling presence at my graduation ceremony and days later received the heartbreaking news of her illness. It almost seemed impossible to me. It didn’t take much thinking to understand why I couldn’t comprehend this wonderful woman being diagnosed with such an awful disease. She was invincible to me. She is one of the most positive and loving people I had ever met.

I was very scared to see my friend for the first time after receiving the news. However, as soon as I was in her presence I felt so silly for feeling that way. She was the same cheerful, smiley and positive person. If anyone could be optimistic through this time, it would be her.

When reflecting on her experience with being diagnosed with cancer and all that have been through. I came across one of my favorite quotes by another incredible woman, Helen Keller:

“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.”

This very quote is the way I long to live my life. And it is surely the way my friend has lived her. But why can it seem so difficult to be optimistic at times? How can I watch a human being who doesn’t deserve to fight this life-threatening illness suffer, yet smile through her journey and still find myself looking at certain circumstances in my life in a negative light? It doesn’t seem right does it?

I think I have come to the understanding that everyone’s life can be difficult. We all endure different seasons that are trying and bring an enormous amount of heartache. How we determine within ourselves to weather the storm is on us.

mindset 1

I find with myself that I not only struggle with weathering the “big stuff” but I acknowledge that sometimes I am guilty of being negative when it comes to the small things in my life too. I’ve been extremely exhausted lately or sometimes I just find myself wanting to have a break. I’ve found myself thinking… Ugh why do I have to go to work? When rather, how blessed am I to have a job! It is things like that.

I am a crazy coffee and caffeine lover. I was recently diagnosed with something that in turn causes me to not be able to drink coffee. This was probably one of the things I enjoy most throughout my day…sounds crazy, I know! I have really struggled accepting giving up my favorite habit. But then when considering what other people face and the things they have to give up and conquer, I honestly feel quite selfish.

One of the many lessons I have had to learn the hard way is that it doesn’t pay to get discouraged. Life still continues on and we still have to face whatever is coming our way each day. Having the right mind set and attitude will only benefit our situation and help to restore faith in our self and circumstance.

mindset 2

I have made it a part of my daily life to journal five positives in my day, no matter if I constitute the day as a good or bad day. I have found that it easier than I ever expected to always come up with at least five positive aspects or moments in my day. I have also decided when negative thoughts or feelings come my way that I reserve the situation by finding some sort of blessing in whatever the situation is. This activity has quickly become very beneficial to me and my mood throughout the day. As I am sure it impacts the people around me as well. Give it a try! 🙂